The holidays can be a stressful season with the shopping, the festive dinners, and the traveling it can be a lot to handle.
That is why Friday morning we had Desiree TMs Spa and Massage to share some tips on how to take a step back and relax.
Owner and Master Therapist Desiree Gonzalez said it is important to get your spouse or partner to help.
She said stress centers around on your head and shoulders and those could be hard areas to reach.
Doing circulars motions with pressure on both parts of the body can help ease the tension that has built up.
Or you can also turn to her, and head to their location at 1921 E. Harrison Avenue in Harlingen, Tx or call them at 956-425-3303.