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Sinclair Cares: Healthy aging

Sinclair Cares: Healthy aging

You've heard the saying, "No pain, no gain."

And as people get older, hitting the gym might sound like something that's going to hurt —with joint-pounding exercise.

As part of September's "Healthy Aging Month," our parent company, Sinclair Broadcasting Group, has simple ways to stay healthy without the pain.

Watch Molly Shen's full report.

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